The dark night of the soul, growing pains, or a wake up call are all factors for lasting change. It’s the necessary ingredient—a foreign element—towards transformation.
Read MoreThe healing process is scary and painful.
It isn’t for the weak. The feelings of fear when I first acknowledged the fact that I was wounded caused me to panic and the pretension that I’m all well and good began as early as six years old. I lived in pain for a long time and discovered my high tolerance for emotional and mental abuse. This survivor lifestyle led me to endure trauma after trauma. I tricked myself again and again that I was okay by accomplishing my goals in my early years. “I’m just going to put a band-aid on and keep moving.”
But just because you can endure the pain doesn’t mean you have to.
Read MoreIntuition also known as godSOURCE/divine self/higher self/soulself/— the moments in your life where coincidences were vivid and at times cannot make sense.
Read MoreThe outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger.
Read MoreThe cosmic event called mercury retrograde highlights all of this by asserting its intentions of needing you to review, re-evaluate, readjust, or reflect on the past couple of months since its last visit. For me, I am suffocating under the self imposed pressure I have drowned myself in over the success of my first book.
Read MoreEntrepreneurship is more than a popular buzzword. It is a way of life. There has been an ongoing argument about whether entrepreneurs are born or made so we asked entrepreneurs and business owners if one can learn to be an entrepreneur. Below you will find my response from a community of entrepreneurs and business owners. Be sure to click the link below to read what others had to say.
Read MoreI created selfcaretuesday with two other women in the sole purpose of using it as an extension for my coaching clients to go to if in need. I’ve received numerous feedback from my clients who loved the ability to connect with me without having to have a private session. It also is away for new clients to receive a preview of who I am, and how I work, and be excited to book me for their life coaching needs. My podcast also allows me to let go of having to constantly to do follow-ups since we focus on sharing techniques to instantly bring you to your best and highest good which frees up so much time for me to be productive elsewhere in my many to do lifestyle.
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