The truth about healing mental and emotional pain. Becoming superhuman.

The healing process is scary and painful.

It isn’t for the weak. The feelings of fear when I first acknowledged the fact that I was wounded caused me to panic and the pretension that I’m all well and good began as early as six years old. I lived in pain for a long time and discovered my high tolerance for emotional and mental abuse. This survivor lifestyle led me to endure trauma after trauma. I tricked myself again and again that I was okay by accomplishing my goals in my early years. “I’m just going to put a band-aid on and keep moving.”

But just because you can endure the pain doesn’t mean you have to.

5 Productivity Tips for Mompreneur's Working from Home

Are you struggling with your productivity at home? Do you want to be more productive and happy while working from home? With so many unproductive hours, it’s no wonder people struggle to achieve the results they want. Here are 5 tips I have found helpful. I welcome you to share other ways to be more productive in the comments section.

self-helpkrista nerestantApril 8, 2020productivityComment

Who Am I? Let me re-introduce myself....

I grew up working in various family businesses in the Philippines. I started working at the age of eight, pumping gas at the family gas station, and packing up baked goods at the bakery and delivering them across the island to the local stores. I also had to put away medicine and be the cashier at my mother’s pharmacy. My mom operated thriving businesses, but unfortunately my father wasted it all away...