Although many have said people do not read as much these days, we can find more and more readers choosing books that will empower them. They seek content they can relate to and will inspire them in one way or another. Authors have noticed this trend and reached deep into themselves to write stories that appeal to every human emotion. This is what Krista Nerestant did when writing Indestructible: The Hidden Gifts of Trauma, which launches September 8, 2020.
Read MoreThe healing process is scary and painful.
It isn’t for the weak. The feelings of fear when I first acknowledged the fact that I was wounded caused me to panic and the pretension that I’m all well and good began as early as six years old. I lived in pain for a long time and discovered my high tolerance for emotional and mental abuse. This survivor lifestyle led me to endure trauma after trauma. I tricked myself again and again that I was okay by accomplishing my goals in my early years. “I’m just going to put a band-aid on and keep moving.”
But just because you can endure the pain doesn’t mean you have to.
Read MoreResilience isn’t just about surviving the experience but to be healthfully intact after.
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