Welcome to Self-ish Lifestyle


Be SELF-ish with me

Step up•Step in•Make it happen


Because the bravest thing you can do is heal and work on your SELF first.”

What? Self-ish lifestyle is a safe and supportive environment where I travel along with you on the path to discover your own unique blueprint of the soul so that you may function and implement from an aligned and balanced state of power impacting your inner and outer world.

How? Through the many modalities of hypnosis, Qi healing, spiritual coaching and everything Self-ish—awareness, compassion, love, accountability, respect, motivation, determination, courage, trust, faith, and it goes on and on.

When? Anytime you feel the need to re-connect to yourSELF.

Why? Because most people don’t know who, how, or what their SoulSelf who’s only job is to serve YOU to your best and highest good.


Here's How I Can Help

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SELF-ish workshops

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private sessions

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Self-care podcast


Life Coaching

Certified and trained through the NLP Center of New York, I can help you stay curious, expand your mental consciousness and rid yourself of the limitations that might be detrimental in accomplishing the goals and lifestyle you intend to live.


Angel Readings

An Angel Reading is a way to step into an amazing journey of divine soul-discovery that is of the non-tangible world of energy. It is safe, full of love and positivity and is a beautiful way to connect to your higher self.


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Qi Therapy

Qigong is the study of your body's energy field, and it is directly related to your physical, emotional, mental and spiritual health. Qi (life source energy) Therapy allows me to aid in clearing, moving, and balancing your Qi to help from emotional or physical ailments. It is non-evasive and very relaxing as if you have just finished a nice luxurious bath in peace and love and balance which in turns gives you clarity to proceed with your current life.

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Hypnosis Therapy

We are analytical conscious beings but in trance, we allow the subconscious to co-exist and cooperate to achieve an optimal state. Trance is a deep state of relaxation which is the desired optimal state to learn and receive information.

The conscious mind may be trying to solve a problem while the unconscious has already solved the problem or vice versa.

Ericksonian Hypnosis is a widely recognized tool for exploring realms of the unconscious mind, identifying and activating our inner resources (courage, faith, self-love, etc.), discovering new ways for resolving inner conflicts, and handling obstacles and challenges.

Discover how the unconscious mind is a source of wisdom and creativity. Develop a deeply satisfying relationship with your unconscious through hypnotic explorations and techniques and learn powerful tools for tapping into this unlimited source of possibilities.


Be Self-ish with me 

You Matter...I See You...I Feel You...

— Krista Nerestant —

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