I'd love for you to join me at an exclusive Self.ish Lifestyle event!
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"Self-Care Tuesdays is a podcast about three women with different lifestyles raising awareness on the importance of self-care to reach one's highest potential."
Learn more about my events below:
Upcoming Self.ish Events
Past Self.ish Events
Focus | Align | Commit | Execute
The problem today is that we live in a stressful society driving us to move fast and hard leaving us anxious, exhausted, and under appreciated which leads to weak health. Join Krista Nerestant, CEO of Self-ishlifestyle Therapy, Certified Neuro Linguistic Life Coach, Medium and Intuitive Healer on her workshop to F.A.C.E your own unique situation to learn how to live an abundant life with a calm heart, and open mind.
You will receive:
✅ A guided meditation to ground and state your power
✅you will understand what happens to you physiologically when stress.
✅practical coaching techniques to use for yourself when in an anxious state.
✅Say good riddance to negativity and learn to cultivate brand new resourceful energy.
✅learn the art of specific movements to drive energy.
✅Special gifts from our lovely sponsors: Kiel’s, Selfcare Tuesday’s, Salon Crimson, Ani Ramen Flipbox, and many more!
$65 ($55 for a group of 2 or more)
Special Promo for PFY members and staff
register at paypal.com to Krista Nerestant
Join us on Saturday, May 19, at Montclair State University from 8am to 9pm to raise money for the Life is Good Kids Foundation. This non-profit charity organization is committed to helping more than 1 million children every year to overcome the traumas of poverty, violence, and illness. Come together and spread the power of optimism through yoga, charity, community, and retail therapy!
Mentally, Physically or Emotionally BURNT out?
Join Self-ish Lifestyle Therapy and Certified Qi Therapist, Krista Nerestant for an Introduction to Qi Therapy for Personal Knowledge and Self-healing Practice.
Learn How to start LIVING a pain free LIFESTYLE!!!
Discuss Beauty and Spiritual Heath with Us and enjoy a complimentary 15minute reading.
Women's Empowement Week with Montclair Center Bid and Save of Essex.
April 4th is #equalpayday! Be #Inpower to celebrate and share your accomplishments with us over a lite fare luncheion. Latina Surge & Worth NY further inspire supporters with the empowering message of Krista Nerestant of Self-ish Lifestyle Therapy.
Join us tomorrow to raise money for children in foster care. We are working with Powerflow Yoga NJ along and One Simple Wish Organization along with many other business for a great cause!! See you there!