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Featured
What you'll need for the Full Moon this Halloween
Oct 29, 2020
What you'll need for the Full Moon this Halloween
Oct 29, 2020

There’s a Full Moon on Halloween this year. Here’s what it means and what you'll need.

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Oct 29, 2020
Indestructible: The Hidden Gifts of Trauma Spotlights the Unbroken Spirit of a Survivor
Aug 6, 2020
Indestructible: The Hidden Gifts of Trauma Spotlights the Unbroken Spirit of a Survivor
Aug 6, 2020

Although many have said people do not read as much these days, we can find more and more readers choosing books that will empower them. They seek content they can relate to and will inspire them in one way or another. Authors have noticed this trend and reached deep into themselves to write stories that appeal to every human emotion. This is what Krista Nerestant did when writing Indestructible: The Hidden Gifts of Trauma, which launches September 8, 2020.

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Aug 6, 2020
Full Moon in Scorpio: The Sign of Death and Transformation 
May 7, 2020
Full Moon in Scorpio: The Sign of Death and Transformation 
May 7, 2020

The dark night of the soul, growing pains, or a wake up call are all factors for lasting change. It’s the necessary ingredient—a foreign element—towards transformation.

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May 7, 2020
The truth about healing mental and emotional pain. Becoming superhuman.
Apr 29, 2020
The truth about healing mental and emotional pain. Becoming superhuman.
Apr 29, 2020

The healing process is scary and painful.

It isn’t for the weak. The feelings of fear when I first acknowledged the fact that I was wounded caused me to panic and the pretension that I’m all well and good began as early as six years old. I lived in pain for a long time and discovered my high tolerance for emotional and mental abuse. This survivor lifestyle led me to endure trauma after trauma. I tricked myself again and again that I was okay by accomplishing my goals in my early years. “I’m just going to put a band-aid on and keep moving.”

But just because you can endure the pain doesn’t mean you have to.

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Apr 29, 2020
The 5 building blocks to Resilience: A step by step guide
Apr 20, 2020
The 5 building blocks to Resilience: A step by step guide
Apr 20, 2020

Resilience isn’t just about surviving the experience but to be healthfully intact after.

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Apr 20, 2020
How to TRUST your intuition in 2020
Apr 14, 2020
How to TRUST your intuition in 2020
Apr 14, 2020

Intuition also known as godSOURCE/divine self/higher self/soulself/— the moments in your life where coincidences were vivid and at times cannot make sense.

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Apr 14, 2020
5 Productivity Tips for Mompreneur's  Working from Home
Apr 8, 2020
5 Productivity Tips for Mompreneur's Working from Home
Apr 8, 2020

Are you struggling with your productivity at home? Do you want to be more productive and happy while working from home? With so many unproductive hours, it’s no wonder people struggle to achieve the results they want. Here are 5 tips I have found helpful. I welcome you to share other ways to be more productive in the comments section.

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Apr 8, 2020
6 Things To Do To Cope During Quarantine
Mar 20, 2020
6 Things To Do To Cope During Quarantine
Mar 20, 2020

The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger.

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Mar 20, 2020
Mentally and emotionally burnt out?
Mar 9, 2020
Mentally and emotionally burnt out?
Mar 9, 2020

The cosmic event called mercury retrograde highlights all of this by asserting its intentions of needing you to review, re-evaluate, readjust, or reflect on the past couple of months since its last visit. For me, I am suffocating under the self imposed pressure I have drowned myself in over the success of my first book.

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Mar 9, 2020
20 Entrepreneurs Debate if You Can Learn to be an Entrepreneur
Mar 3, 2020
20 Entrepreneurs Debate if You Can Learn to be an Entrepreneur
Mar 3, 2020

Entrepreneurship is more than a popular buzzword. It is a way of life. There has been an ongoing argument about whether entrepreneurs are born or made so we asked entrepreneurs and business owners if one can learn to be an entrepreneur. Below you will find my response from a community of entrepreneurs and business owners. Be sure to click the link below to read what others had to say.

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Mar 3, 2020
Interview by Brandon Baker at Life Coach Path
Feb 1, 2020
Interview by Brandon Baker at Life Coach Path
Feb 1, 2020

The main objective at the National Coach Academy is to enable coaches, like myself, to reach our full professional potential. I encourage you to take a peek to discover how I am able to make a difference in the lives of those I help.

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Feb 1, 2020
Slow Down To Do More: “How Serious Illness Helped Me To Truly Slow Down” With Ashley Graber and Krista Nerestant
Apr 26, 2019
Slow Down To Do More: “How Serious Illness Helped Me To Truly Slow Down” With Ashley Graber and Krista Nerestant
Apr 26, 2019

I learnt the hard way. Literally. Multiple times. I was 22 years old when I suffered a ruptured ectopic pregnancy. Four years later, I had to remove my fallopian tube due to my second ectopic pregnancy and at 30 years old, removed the remaining tube from a third ectopic. I believed that this was due […]

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Apr 26, 2019
Rescue a CEO feature"14 Entrepreneurs Explain How They Use Their Podcast For Business"
Mar 13, 2019
Rescue a CEO feature"14 Entrepreneurs Explain How They Use Their Podcast For Business"
Mar 13, 2019

I created selfcaretuesday with two other women in the sole purpose of using it as an extension for my coaching clients to go to if in need. I’ve received numerous feedback from my clients who loved the ability to connect with me without having to have a private session. It also is away for new clients to receive a preview of who I am, and how I work, and be excited to book me for their life coaching needs. My podcast also allows me to let go of having to constantly to do follow-ups since we focus on sharing techniques to instantly bring you to your best and highest good which frees up so much time for me to be productive elsewhere in my many to do lifestyle.

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Mar 13, 2019
Who Am I? Let me re-introduce myself....
Mar 5, 2019
Who Am I? Let me re-introduce myself....
Mar 5, 2019

I grew up working in various family businesses in the Philippines. I started working at the age of eight, pumping gas at the family gas station, and packing up baked goods at the bakery and delivering them across the island to the local stores. I also had to put away medicine and be the cashier at my mother’s pharmacy. My mom operated thriving businesses, but unfortunately my father wasted it all away...

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Mar 5, 2019
 

All Posts

Featured
What you'll need for the Full Moon this Halloween
Indestructible: The Hidden Gifts of Trauma Spotlights the Unbroken Spirit of a Survivor
Full Moon in Scorpio: The Sign of Death and Transformation 
The truth about healing mental and emotional pain. Becoming superhuman.
The 5 building blocks to Resilience: A step by step guide
How to TRUST your intuition in 2020
5 Productivity Tips for Mompreneur's Working from Home
6 Things To Do To Cope During Quarantine
Mentally and emotionally burnt out?
20 Entrepreneurs Debate if You Can Learn to be an Entrepreneur
 

Features

Tips From a Lifestyle Coach

A 3-for-1 Good Deal

The Self-Ish Lifestyle and Why it's Good For You

Your Guide to the Biggest Moon You've Ever Seen

 

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